When Muchen left, she took Lin Qiao to Isabella’s house. After taking the door, Isabella became a woman in her thirties. She looked mature, attractive and charming, but Lin Qiao was sure that Isabella didn’t know this woman.

Hello, my name is Wu Qinyou, the general assistant of Lian. Wu Qinyou looked at Lin Qiao puzzled and said, Yesterday, our boss saw your video late and thought you looked like an old friend品茶. Can you get rid of you and give me a piece of your hair? We want to have a test.

There is nothing wrong with a hair, but Lin Qiao doesn’t understand what this has to do with himself.

Because Lin Yao is not your father’s, we may always know your father, so we can find a way to let me come to you. Wu Qinyou came to know Isabella’s address and wanted to start work, but even Qin told her to talk to the woman in front of her carefully.

Lin Qiao was silent for a long time and gave her a hair. Although I don’t know if there is one or not, Lin Qiao still hopes to give himself an explanation.

Muchen company already knows who the troublemaker is, that is, a wealthy businessman named Lianqin. Although I don’t know what’s going on, Muchen still let people contact this man named Lianqin to meet.

Look at that hand data, Mu Chen couldn’t help but say, Lian Qin Lian Ya is indeed a family. This is the person who has been looking for trouble for himself.

Muchen was very angry, but I changed my happy face when I came home.

Are you back already? Mu Chen came back, put the file first, and then took Lin Qiao home品茶. Because every time I went to Isabella, Lin Qiao would come back late. D But I didn’t expect Lin Qiao to come back so early this time. What’s the problem?

I may … want to know who my real father is! Lin Qiao was silent for half a day or put this sentence out.

What? Muchen was also stunned. Who told you that? Is someone trying to cheat you?

Lin Qiao shook his head and said, I went to Isabella at noon today. A woman who claimed to be Wu Qinyou found Isabella and said that she wanted to see me. As soon as she met me, she asked me for a hair, so I gave it to her. She told me that I might know who my real father was.

Although it was incredible to hear these words, Mu Chen asked calmly, Can you tell me what this matter is all about? Who is that Wu Qinyou?

Lin Qiao said what happened this afternoon again. After sitting beside Lin Qiao with a serious look, Mu Chen said, Do you know? I got the name of the person who attacked us this afternoon. Do you know the name of that person?

Section 219

Lin Qiao naturally doesn’t know, but it seems to be very important to see Mu Chen’s eyes, right?

Muchen looked at Lin Qiao and said, That man is called Lian Qin.

What? Lin Qiao feels like he’s caught in a whirlpool. What should I do now? Are you really going to start?

What’s going on? What is it? Lin Qiao really doesn’t know what will happen. Didn’t that man attack them? Why would such a thing happen now?

I don’t know, and don’t worry. If possible, I will continue to investigate, but since that man took your hair, don’t worry. They will contact you if they get the result.

After Wu Qinyou returned to Lian Qin, Lian Qin asked, Does she look like Xiao Qin?

Wu Qinyou nodded and said, Miss Lin and Mrs. Qin are very much alike. There are two lovely dimples, but they are not very similar to Lin Yao.

After this, Lian Qin nodded with satisfaction and said, This is my hair. Please help me to make a proidentification. I want to know if that girl is my … child.

Wu Qinyou knew from the beginning that even Qin arranged this time that it was very likely that the child was his immediate superior, or so, then the man who encouraged the boss to shoot at the beginning would be in trouble until the result came out.

But this Wu Qinyou isn’t worried about that Lin Yao at all. Isn’t that great? Then let him solve it himself! There is nothing to be afraid of, is there?

After Wu Qinyou left, Lian Qin just sat there and felt the sweat behind him. What if Lin Qiao was really his own child?

Lian Qin was suddenly very nervous and didn’t know what to do to express his feelings at this time. If so, Lian Qin hoped to hear Lin Qiao call himself father

It will take a few days for the proappraisal to come out. Even Qin is not in a hurry. He is only waiting for two or three days, not waiting for it.

However, Lin Qiao was in a hurry, and she knew that the proappraisal would not be able to identify things for a while, but she was still very nervous and didn’t know what she should do if she could. If Lin Qiao wanted to, she would just swish away like water in a faucet.

However, it was several days before the results of the proidentification came out.

Muchen has been busy with the company these days, but he hasn’t moved anything except that day after even Qin attacked the Mu clan.

The appraisal result has come out. Even Qin looked at the envelope in his hand, and suddenly he was very nervous. He didn’t know what kind of expression he should face this document. If Lin Qiao were his own child, it would just be … If not, he really didn’t know if he could bear such a blow.

Boss, if you don’t watch, you really don’t know the result. Wu Qinyou saw even Qin’s reaction and knew that he was too nervous to know what to do. In that case, let yourself push!

After hearing Wu Qinyou’s words, Qin Qin nodded and felt right. If he didn’t open it, he would never know what he would be like. As a result, he might as well be brave and don’t be nervous.

After opening the envelope, Lian Qin took it out and wrote the final result on paper. After Lian Qin went directly to the final result, he saw Lin Qiao and his own appraisal results were indeed father and daughter.

Lian Qin didn’t realize what his expression was. He was happy and sad. He was happy whether he liked women or gave birth to a child. Sadly, the child was mistaken for a Lin Yao child at first. If possible, he really hoped to go back to that time and tell her that no matter who the child was, you would marry me and I would raise your child!

In that case, maybe she is still alive now, although there may be quarrels between the two people because of those things, but it is mainly determined that the child is her own, so there is no problem.

Looking at the boss’s face, Wu Qinyou didn’t know how she felt, but she knew that the boss must have got what he wanted now.

Why don’t you call Miss Lin and ask her when? Sometimes we can meet together and have dinner. Even Qin doesn’t want to wait for a moment. He wants to see his daughter.

Good boss In this case, I can see that Miss Lin should be the boss’s daughter, so I should be more respectful.

Lin Qiao has been waiting for Wu Qinyou to receive Wu Qinyou’s words, and she hangs up after listening carefully to the words over there.

What happened? Do you know the result? Muchen saw this scene and asked before he was worried.

The body of the Chapter two hundred and nine What goes around comes around.

Let’s meet Lian Qin! Lin Qiao said that Muchen was white and should be meeting.

Lin Qiao doesn’t know whether this meeting is good news or not, but since people have said it is a meeting, it is better to meet.

I’ll go with you looked at Lin Qiao’s slouches. Mu Chen was silent for a moment and decided to go with Lin Qiao. Otherwise, if something really happened, he could do me a favor.

When the next day arrived, Lin Qiao appeared, and Lian Qin had already waited for Lin Qiao in his bag品茶. As soon as Lin Qiao came in, he saw Lian Qin sitting there and looking dignified.

Although he plays offensive football, although he doesn’t break up with Changsheng because of his ideas, he still agrees with some ideas of Changsheng.

That is, all attacks originate from defense. Without defense, there is no attack. The better the attack, the better the team should defend.

Take La Liga and Serie A, the two leagues that Guardiola is most familiar with.

Pick any season, from 2627 to 229. The team that scored the most goals in these three seasons is the team that conceded the least goals.

In season 229, Barcelona was the league champion, scoring 150 goals and losing 35 goals. In season 272, Real Madrid was the league champion. They scored 14 goals and lost 36 goals, which was also the team with the most goals and the least goals. In season 2627, although Barcelona was not the league champion, they scored 70 goals, and the team with 33 goals was the team with the least goals.

Not to mention Serie A, Lazio wins the league title year after year and is the team that scores the most goals and concedes the least goals every year.

Maybe the defensive team can’t attack.

This is very normal

Modern football is a whole, and both defense and attack should pay attention to the whole. It is no longer the same as before, that is, defense is defensive attack, and defense is offensive, which is the development trend of modern football.

Barcelona must defend well before talking about attacking, otherwise it will be a fiasco.

……

Players from both sides soon met in the passage.

This time, even Fa Erkao didn’t take the initiative to find his former teammates.

Because he is well aware of the atmosphere of Barcelona this week

A former Lazio player, he had to keep a low profile with his tail between his legs.

Lazio each surpassed Real Madrid and became the most wanted opponent for Barcelona players.

How would it feel if he went to chat with Lazio players before such an important game?

Fa Erkao is particularly lowkey

It’s not just the players of the two teams in Fa Erkao.

Although the two sides stand side by side, they don’t look at each other.

There was no communication between the two sides until they entered the stadium.

When the players started to enter the stadium, the live broadcast just introduced the names of both sides.

At first, Lazio’s starting list didn’t call a name, and Barcelona fans would feel booed.

The last one to be named was Lazio coach Chang Sheng, and he was the biggest one to get booed.

He and Barcelona have a blood feud.

Even if Real Madrid slapped himself in the face to find Changsheng, I hope he can return to Real Madrid.

And this has never happened in Barcelona.

Changsheng sat in the coach’s seat against the sky and turned a deaf ear to the bleachers

Then the Barcelona players’ appearance list and Lazio’s treatment are completely different.

Every Barcelona player whose name is reported will be greatly cheered by Barcelona fans in the stands.

Barcelona fans want to inject strength into the team and scare Lazio players in this way.

Tell them

You are the Nou Camp and the great Barcelona!

……

Barcelona fans cheered, which drowned out the live broadcast of the Champions League theme song

It didn’t stop until the end of the game.

The reporters in the media gallery changed color when they heard such a sound.

They are worried about whether the environment like Lazio can still function normally.

Plus, they didn’t have a good rest the night before. It’s also doubtful how good this state can be.

These journalists are afraid that this game will be very difficult for Lazio …

Catalan journalists were elated when they heard the cheers.

Northern Yang Qi Er

Li Ling, don’t mess around for a while. I’ll handle this matter. Zhengyi Li, the first son in Cangnan Province, also felt the seriousness of the matter.

pa

Li Ling bent over to pick up the young man’s dropped pistol and shoved it into his waist. Immediately after that, he kicked over his body and brought the backpack behind him.品茶

Barrett heavy sniper king

Looking at the backpack sniper rifle parts, Li Ling’s eyes sparkled with indifference, and the backpack shook its shoulders and strode toward the outside of the forest.

On the other side, Zhengyi Li, a general in a straight suit, walked out of the office quickly and shouted Get ready for the car and everyone at the Second Artillery.

Captain, you are about everyone asked the Second Artillery slightly one leng and some uncertainly.

Execute the command Zhengyi Li’s eyes narrowed and a powerful momentum burst out.

Captain The Second Artillery also felt that Zhengyi Li was wrong and his legs saluted and promised.

Soon four soldiers appeared in Zhengyi Li’s sight.

Gaopao Ma investigates the first son Beifeng in Cangnan Province and then protects him

High robe looked up and saw Zhengyi Li one eye big promise is the captain.

Ma Jun and Kui, when you met Li Ling at the Royal Tea House, you tied me up.

Ma Junkui glances don’t know what happened, but he doesn’t ask the stranger. He agrees, Yes, captain.品茶

Second Artillery, you lead the first team to the city government with me.

Say a few people split up.

On the other side, Yuan Hua Fengtuan Wu Caifei looked at the towering Aoyuntuan building in the distance, and her heart was in a mess.

Choi Fei, what are you worried about? Yang Li is dead, and the proud cloud is completely leaderless. Beifeng’s snowwhite suit looks morbidly pale and looks at the lithe and graceful figure. Wu Caifei’s eyes twinkle without concealing his possessiveness.

Zhengyi Li came back Wu Caifei turned and stared at Beifeng’s dark scold idiot. At this time, he dared to send someone to assassinate Yang Li. Can’t you see that the government has withdrawn its investigation into the proud cloud group?

Come back, come back. Although Zhengyi Li is a major general, the nature of his troops is not the same. There is no power to manage the country. The socalled North Peak laughed

Watching Beifeng play around like this, Wu Caifei regretted his marriage.

Take a deep breath and Wu Caifei explained, North Shao didn’t you hear the wind from your uncle?

What wind

The government withdrew the investigation of Aoyun Group

Yes Beifeng slightly one leng this thing he really didn’t know immediately smiled nothing, wait for me to ask my dad, even if the government withdraws the investigation on the proud cloud group, I also have the ability to make the proud cloud group headquarters chaotic for a while

Although guaranteed by Beifeng, Wu Caifei always has a nerveracking feeling.

Wu Caifei, clutching his chest, frowned and looked out the window. I feel that something big is going to happen.

It’s really important.

Beifeng hey smiled and walked beside Wu Caifei, smelling her faint fragrance, closing her eyes, taking a deep breath and saying, The proud cloud group is going out of business, isn’t it a big deal?

There was a bit of disgust in the beautiful eyes. Wu Caifei moved slightly and said, I always feel uneasy in the north. Why don’t you call and ask my uncle if there is any new news?

What are you doing hitting him? Beifeng was a little fidgety and muttered.

bang

Just then the office door was knocked down and a burly figure came in.

Mr. Wu, we can’t stop him. Several security guards followed him into the room and looked at Wu Caifei with awe.

Soldier Wu Caifei’s eyes narrowed and he came in with a high robe. Who are you品茶?

Gao Bao glanced at his mouth with a sneer at Wu Caifei and immediately looked at Beifeng and said, You are Beifeng.

Who are you? Beifeng looked at Gao Bao with a face of discontent and said, What are you doing here without troops?

Protect you

Protect me Beifeng laughed at a slight pause. I need your protection.

Need Gao Bao’s face changed and he said, Without my protection, you will lose your life.

Joke Beifeng sneered at the high robe and said to the security guards, Arrest me and call the police. The ghost knows where this psycho came from.

Even so, Beifeng decided to give the old man a message. It is impossible for ordinary people to know that he can still find here.

click

Pain, pain, let go

Just when a security guard reached out and grabbed Gao Pao, Gao Pao suddenly reached out his right hand at a very fast speed, grabbed the other person’s shoulder and then pressed it with a jerk.

Stop it, everybody.

Wu Caifei’s beautiful face sparkled with dignified color and stared at the robe Who the hell are you?

You are not qualified to know looked at Wu Caifei coldly with high robe.

Wu Caifei’s face turned green and his teeth gnawed, and he wanted people to arrest Gao Bao, but there was a voice in her heart that kept telling her that the youth in front of her could not catch him and the field security guard could not catch him.

Suddenly, the expression of high robe changed, and a step rushed to Beifeng’s side. The other party grabbed his hair in horror eyes and then flung it out.

bang

Beifeng fell so hard that he screamed and screamed. Don’t you dare hit me, I want you to pay for it.

But for a second, the expression on Beifeng’s face froze, and his eyes were full of horror.

The floor where he was just now burst, and cracks spread three meters in Fiona Fang like cobwebs.

sniper

Ran into him at the moment let GengYe is a way to escape Xie Xiaofeng cold tunnel you little is quite severe, even dare to provoke my brother? Why don’t we have a game?

Panicked GengYe where dare to take up this challenge, although he usually boasts that his strength is not weak, but he has absolutely no chance to win against Xie Xiaofeng. He secretly thought of Mo Tianyuan and these young people in front of him. GengYe said with a hint of tears, Thank the boss, please give us a break. I won’t dare again …

Say that finish also won’t listen to Xie Xiaofeng and small joon several people face startled hurriedly pull WeiAn in their ears and left this place in the field. How do these thousands of viewers say that their GengYe is really not in the mood to think about it at the moment?

At this time, many viewers also saw Xie Xiaofeng in front of the door and looked at them as if they had seen a monster.

Although there are many masters in the Hall of Fame who often come to challenge, most of them are semisuspended players like Geng Ye, Wei An and Dongfang Hao. Highend players like Xie Xiaofeng and Ling Han train fashionably every day, but how can they often come here to relax?

Everyone’s training effort determines their strength. How can those players who really grasp the time put a lot of time on the table? This truth is that many players are white, but when it comes to supervision, many guys with poor selfcontrol will come and relax, similar to Geng Ye and Wei An, so they often hang out here.

Although they have seen Xie Xiaofeng and Xiaojun several people appear here every time they rushed to the list, but the number of times they come here on weekdays is really not much. At this time, I saw these gods who saw the dragon and disappeared, and they actually appeared here. They also came here for a friendly exchange. When one by one, they will look at Xie Xiaofeng several people at the entrance of the sports hall with a hint of fiery eyes.

You know, it’s not so easy to see these great gods’ live exercises. Although they are all in the same sea, they all belong to the kind of otaku who works hard every day. If you can see these people here today, it’s simply going to blow up the sky!

At this time, the audience is still very glad that the sun is shining today. Not only can they see a new person breaking Ling Han’s record, but they are more likely to see Xie Xiaofeng on the spot. Fuck, it’s like buying a star ticket but seeing two stars perform!

However, when all the people were waiting for the referee to announce that the players in a game were Xie Xiaofeng, they found that the young boy who was waiting for the settlement bonus at this time was walking quickly towards Xie Xiaofeng.

He has a smile on his lips as if he had seen some old friend …

Chapter 436 Another supporter

In the hearts of Taiwan audience, Mo Tianyuan is just a small city that won the championship in the online competition, and the reason for the contest just now is only that professional player Geng Ye wants to win some extra money from this boy, but I didn’t expect that this teenager who just won Geng Ye actually knew Xie Xiaofeng!

Do you know how many people Xie Xiaofeng can know?

That’s the coolest running god in the country! It’s like being the best actor in the film circle and the richest man in the business circle! Even the mobile competition association is the first to find someone to speak for! And this one doesn’t know where it came from … Oh, no, this little guy from Tiancheng actually knows them and looks familiar. How can it not be surprising?

Maybe ….. He is also a top god like Xie Boss and others? But he looks so unfamiliar …

But it should be like this. That’s right! It’s no wonder that he was able to defeat Gengye seemingly easily just now and finally succeeded in breaking through Linghan’s record … Well, thank the boss for knowing everyone. It was all horrible!

Wait for me for a while, and I’ll get the money for inviting you to dinner later. Mo Tianyuan walked up to Xie Xiaofeng and lost a word, so he hurriedly turned back to the front arena to leave Xie Xiaofeng with his mouth slightly open and wanted to say hello. Two words were stuck in his throat.

Oh, this guy is afraid of not having money for dinner when he gets here? Xiao Jun laughed heartily into Mo Tianyuan’s ear, but it didn’t stop him from walking quickly to get the money.

At this time, the cashier’s staff has also settled the bonus due to Mo Tianyuan and the audience who supported him.

Mo Tianyuan counted not bad. One game, Jia Gengye just got the bonus of 100 yuan and it has reached more than 5,000 yuan! It was a bit of a big surprise to him, but it also made him laugh. Fortunately, he won’t have to worry about money for the next few days …

At this time, Tao Zhiwen and Ye Xuan were also happy to smile. Before the game, they each bet 500 yuan, and the total amount of Mo Tianyuan was about 3,000 yuan, but the audience bet more than 23,000 yuan on Geng Ye! According to the final settlement ratio, at this time, each of them got a bonus of about 3 thousand yuan, which can be described as earning a lot of money

Mo Tianyuan ha ha a smile. How to follow brother can’t be wrong?

Tao Zhiwen made a merry in his heart. When he heard the news, he made an oath, The elder brother of the source is my brother! If it weren’t for you, where could you get so much now? I have to say, no wonder those gamblers will sink into this unearned taste. Regardless of me, I will follow you and ask my eldest brother to accept my younger brother!

Mo Tianyuan criticised and kicked this fellow aside. At this time, Ye Xuan also happily got together and laughed. Brother Yuan, today we can get so many bonuses, but it’s really thanks to you. The audience besides us is not without strong support. Here, the player just bet you five hundred dollars just now, just like the two of us.

Say that finish, he pointed to a boy in a white shirt, but at this time the boy left quickly with some eyes dodging, which was a bit strange for Yuzryha to dazzle.

MoTianYuan doubt will follow Ye Xuan referred to see the chubby boy body but see the man’s face after MoTianYuan corners of the mouth is slightly hooked up …

Dongfang Hao, we are old acquaintances. Aren’t you going to come and say hello? Mo Tianyuan’s clear voice came into the ear of the chubby boy who was about to run away not far away at this moment.

Dongfang Hao is one million people who don’t want to meet Mo Tianyuan at the moment. Since he lost to Mo Tianyuan in the second sea university, he has been bitten once, twice shy. Seeing this young man who always smiles, he can’t help but feel a little nervous. If he hadn’t been waiting for the prize of about 3,000 yuan, he would have run away at the end of the game. Where can he wait until now?

Oriental hao? Is it true that he is the man on the list of twogun handsome men?

Tao Zhiwen and Ye Xuan didn’t expect Mo Tianyuan to know the man and listen to his name, which was the same as the name he saw on the celebrity list outside just now. It’s not strange at the moment.

Dongfang Hao, who was about to run away, didn’t expect Mo Tianyuan to stop himself and win so much money today. He really had a direct relationship with Mo Tianyuan. He crustily skin of head and turned his head, seemingly reluctantly walked over to Mo Tianyuan and said hello with an unnatural face. Come?

Looking at this fellow’s face, the unintelligent Mo Tianyuan language is also a burst of laughter. Although he is wrong, he has a good impression on this little girl, but it is not enough to have a deep hatred with him. He laughs, Long time no see, congratulations on making a fortune.

Oriental Hao embarrassed smile how to listen to how to feel Mo Tianyuan this congratulations is a bit weird.

You are the first double gun handsome celebrity list? Wow! Hello nb! Haven’t recovered from the excitement, Tao Zhiwen guessed at the moment that this person is estimated to be the Oriental Hao on the list, not screaming with a pig brother.

He really expressed his heart worship, but when he heard Dongfang Hao’s ear, he felt that Tao Zhiwen worshipped it … With a pair of shameless sarcasm, and the ranking of the first pair of guns that he was proud of actually made him feel a little funny at this time …

Nima Bunny, the one beside you who just won the first prize of Little Witch and once defeated me in front of so many people, will you praise me kindly now? When I was a threeyearold child! I m not stupid …

It’s unnatural to say goodbye to Mo Tianyuan, and Dongfang Hao hurried out from the side aisle. As it looks, there is quite a feeling of being caught by others and rushing to leave.

Tao Zhiwen and Ye Xuan are a little strange. Why is this man like this? It’s rude to leave without saying a few words after meeting an old friend. What a shame!

Mo Tianyuan smiled and didn’t deliberately explain anything.

I glanced at Xie Xiaofeng, who had been surrounded by many audiences at this time. Mo Tianyuan turned his head and smiled at Tao Zhiwen. Let’s take you to know some friends!

437 Chapter 437 Change the list!

Just now, after the game, Tao Zhiwen looked at the money eagerly and didn’t notice that I didn’t know when I came in from the outside. These nb coax guys came in front of me.

Following the footsteps of Mo Tianyuan, it doesn’t matter if they look at it. After seeing the young people sitting in the crowd, they are all surprised and secretly think, Wocao, isn’t this the country’s top few great gods? ？”

Maybe … Brother Yuan said he would introduce us to friends, that is, they?

After thinking about this problem, they just calmed down and became excited again at this moment!

Usually, when they meet these great gods, they watch some of their teaching videos online, which is similar to meeting Ye Xuan face to face like today. It’s the first time that Tao Zhiwen met Xie Xiaofeng in Tiancheng, but at that time, Xie Xiaofeng was the only one who saw all the people in the original team of Blast Team!

The people in the original live network or hard disk are alive in front of you at this time, and it seems that they can still make friends with them, so I ask if you are excited …

Tao Zhiwen and Ye Xuan couldn’t help secretly sighing. It seems that this trip is really right with Mo Tianyuan. Even if the Premier League ran last, this trip to the sea is worth it!

At this time, many viewers have just noticed that Mo Tianyuan talked with several people in Dongfang Hao. They were also a little impressed by the first Dongfang Hao who ran a handsome boy with two guns two months ago. At this time, it was confirmed that he was a mysterious great god when he saw this young boy who had just made great achievements in the stadium.

At the moment, I saw this mysterious great god coming towards Xie Xiaofeng. Among the onlookers, I consciously dodged a way for Mo Tianyuan to walk smoothly to Xie Xiaofeng.

Go out and say Xie Xiaofeng looked around and felt that this place was not a good place to talk. He shouted to Mo Tianyuan with a wry smile for a while and then several people went out to the outside of the athletic hall. Tao Zhiwen and Ye Xuan also hurriedly followed Mo Tianyuan and missed this opportunity to make friends with the Great God.

However, as soon as several people walked out of the arena, they found a middleaged man with a heroic young man coming right against the face.

Oh, what day is it today? I didn’t expect you guys who can’t see each other on weekdays to come! See Xie Xiaofeng a line of people came out from the arena Yu Xi and Zhang Chaodong eyes are bright, I didn’t expect to meet them here.

Although there are not many opportunities to meet each other in different clubs on weekdays, a few people in the same circle, Yu Xi and Xie Xiaofeng, are more familiar than even walking beside him. It is also a fright for Zhang Chaodong to look at Xie Xiaofeng at the moment.

Maybe … it was you who broke the Linghan record just now? Zhang Chaodong leng leng suddenly thought that if it was these young people who broke LingHan’s record, it would be no wonder. He knew that their strength was strong and it was not difficult to do it.

But after thinking about this, Zhang Chaodong felt a little sorry that he should be a newcomer from other places. In this case, it is better to ask people if they would like to join Jiashi Club, but now he knows that he can’t recruit any of these guys.

It’s true that you guys have nothing to do. What are you selling here? I had a good time …

Xie Xiaofeng laughed. The little witch is an unpopular role. We can’t play well. He is the one who broke the Linghan record today.

dislike

annoy

Daddy is a bad guy.

Is Master Luan coming? See him too late out of the driver asked in a low voice.

Now he doesn’t have to follow Jane Fei to leave home, because last night that woman named Meng said she would go to Jane Fei to leave there tonight, but he just wanted to see what would happen to him and that woman named Meng later. If Daddy kissed that woman again, he would …

What will happen to him?

Anyway, he doesn’t like it. He doesn’t guarantee that the goblet will be broken again.

Meng Yue dares to rob her mommy man, so the Meng family will be miserable. Wait and see, he must make Meng Yue regret it.

Black Lincoln stopped at the parking lot in front of the Heart Bird Cafe. Jane was not separated from a milky white suit, and the car was assembled. Jane was separated from a handsome face and his tall and straight figure made Mo Jing Luan’s eyes shine. Daddy is so handsome.

Master Luan wants a car?

Just like last night, I’ll wait in the car. Otherwise, his little size will be ruined if he wants a car.

The good driver hangs a small mobile recorder on his chest. Wherever he goes, he can send the video directly to Che Mo Jing Luan, and even if the little guy is not on the scene, he knows what happens.

Chapter 16 GouFu’s Notes (133)

Xinniao coffee house

Jane is slowly stepping into the soothing light music and flooding into the eardrum. The newly decorated coffee shop is luxurious and elegant. The glass window on the street side is a flowing design. The flowing water keeps pouring from the top of the glass like a fountain, which sets off the whole coffee shop with a particularly romantic style.

As soon as Jane stepped into the coffee shop, she attracted all the boys and girls in the coffee shop to look at it together, but all the girls who saw him never wanted to look away. It was so handsome.

Don’t leave me Meng Yue excitedly waved a small hand at him. She could recognize her at a glance without waving her hand, not because she was beautiful and her makeup, but because she was still wearing a long red dress. I have to say that she would attract his attention.

But it’s just attraction. He doesn’t like long red dresses. He’s always been thinking about it in his heart. It’s just that the girl in the red dress always wanted to forget her, but she couldn’t forget it.

Jane walked gracefully away. Can we go?

Meng Yue pouted, Why don’t you have a cup of coffee before you leave? This kind of cafe with emotional appeal is most suitable for couples to sit and have a drink. She glanced at the couples around her and envied them. If Jane had to leave, she would be satisfied with having half of those boys and girls.

Jane looked down at a wristwatch. Ten minutes, or there will be a traffic jam when you leave late.

No, it doesn’t matter if he can get in the traffic jam together, but even in the traffic jam, she will sit next to him, so that she will be beautiful

Jane shook her head but sat down. What can I do for you, sir? Born to meet.

A cup of hot coffee without sugar

Would this young lady like another drink?

same

Good said the student and turned to get coffee.

Meng Yue looked down at the coffee in the cup, which was almost at the bottom. She never drank unsweetened coffee, but Jane couldn’t leave it. Then she also drank unsweetened coffee with him. She smiled slightly and looked at the man opposite. The milky white suit made him look more gentle. The more she saw the man overlap, the more comfortable she was.

The girl smiled briefly, but frowned quietly. She didn’t like being looked at so bluntly by a girl, so he took the mobile phone and opened qq directly without knowing what to do.

Mo Jing Luan was also playing with his mobile phone, and suddenly he saw that Jane was off the phone line. The little thing immediately became happy. Where are you?

Heart Bird Coffee didn’t want Jane to answer him immediately and didn’t lie.

Mo Jingluan is embarrassed to scratch his head. If Jane knows that he is outside the Heart Bird Cafe, it must be very sad to watch Jane. Are you dating this class?

Sort of. Jane picked up the raw coffee and took a sip of it.

Er dating you don’t know? Is it … Mo Jing Luan abandoned.

It’s just a friend’s introduction. You don’t understand a kid.

Who do you call a kid? Mo Jing Luan hates being called a kid in his life. Although he is small, it is a big deal. Many adults can’t compare with him.

Ha ha grownup ….. Jane not from low laugh with these words changed.

Meng Yue across the street has long forgotten to drink coffee. His eyes are staring straight at Jane’s smiling face. He looks so beautiful when he smiles. Do you want to talk about qq?

Qing Yue’s daughter woke up in an instant. Jane’s original smile faded away from Qing Jun’s face. He was a little upset and was disturbed by someone. Jing Luan’s dialogue Well, a very important friend

Oh, then you go on. See Jane without ignoring herself. Meng Yue is always talking, but he says she is a very important friend. She feels uncomfortable disturbing him, so she takes a sip of her coffee and continues to stare blankly. It seems that no matter what he does, she just can’t take her eyes off.

Mo Jing Luan watched the recorder while Jane was chatting. The picture in the coffee shop was quietly happy. Although Jane was staying with the Sao woman, Jane was not the woman but he gnome malegnome maleand he was suddenly in a good mood.

Master Luan, it’s boring that they just drink their own coffee. I talked to the driver in the past with the recorder. This is the bodyguard and driver assigned to him by my seventh uncle.

Ok, then you come back. Mo Jing Luan smiled in a low voice. He didn’t want to see that slut again. Anyway, no matter how much she seduced Dad, Dad was a motionless figure, so he unconsciously gave Dad a good bonus.

My Lord, I’m leaving. I’ll talk to you when I get home.

Good!

By the way, we can play games together tonight, Jane added

Good good you do my opponent? It’s fun to play like this, but don’t tell me you’re weak?

Zuo Tangtang was unkind to switch the piano several times and teased a pineapple slush severely. After finally getting a positive answer, he was satisfied and generally changed back to the blue piano according to the requirements of pineapple slush.

……

See you in the sky ~ hooves!

Thanks ~ kelp ~

Byebye

One after another came out of the challenge and said hello to quit the team. Kelp was also packed and prepared early, and the last pineapple came out and went in to solve him quickly.

Dally Zuo Tangtang tried his best to cooperate with the team list and saw the last trace of blood left. The pineapple slush finally stumbled out.

Oh, my God, I finally got out.

Even if the blood doesn’t come back, just lie down and do a series of exercises so that pineapple doesn’t want to move a finger at this moment.

Kelp didn’t say a word of greeting, so the two people looked at each other with unusual composure and calmness, and went to the big teacher elder sister and ordered a challenge to send them away.

[Team] Pineapple slush …

[Team] Stewed pig’s trotters …

It is rare for two people to agree without speaking.

It seems that something in front of the sea king claimed that the problem was beaten to death in less than five minutes, and the kelp came out without any burden like he went in.

[Team] Pineapple slush …

[Team] Pineapple, snow, mud and kelp, right? This difficulty has increased after this update, right?

Pineapple still kept asking, waiting for kelp to answer, as if he could wash away the fact that his performance in the challenge was handdisabled

[Team] Seaweed soup with little salt …

[Team] Seaweed soup has no feeling of less salt.

After thinking for a long time, kelp was very realistic, and the answer immediately made the pineapple language choke.

That’s all! Sighing kelp is a common thing to lose face here. Pineapple is quite open and depressed, and it got up in less than a second. Then I’ll go ~

Well kelp nodded.

Byebye Zuo Tangtang is still quite kind, looking for a manual representative wave.

Pineapple slush …

It’s neither salty nor light for two people. That’s enough, okay …

Sister in law! Bye! In order to express his dissatisfaction with pineapple, he was ready to leave. Just at this time, a nearby figure suddenly stopped to be continued.

PS recent state … It’s really good and bad … Silently shed two lines of clear tears …

[476] Chapter four hundred and seventyseven First Meeting]

ah! You are a soul! Zuo Tangtang, who was stepped on his painful foot, quickly jumped up. I thought we agreed not to say this word!

Yes! I didn’t say anything when you were playing the piano just now! Pineapple aside answer can be justified.

You … you heels! Zuo Tangtang, who has been holding back for a long time, can also protest and deny the fact that this kind of word is not only circulated in the team channel but also sent to the nearby channel. She is very scared and full of threats. You believe it or not, no matter how much you beg, I won’t play the piano for you!

… This move is fatal. It’s too embarrassing. Pineapple suddenly has a second regret, but then it seems that it is secretly turning the direction and looking at the man next to it. After all, it is considered to get along well. Pineapple is very confident and shows off at Zuo Tangtang for a second. Nothing! Go back to the sea and bring me a special piano! Sisterinlaw, you can rest aside ~

ah! Sisterinlaw, peat! Being forced, Zuo Tangtang didn’t say peat

Kelp! You say it! Don’t play the piano for him! I can’t catch the pineapple and hurt my athlete’s foot. I didn’t start. Zuo Tangtang turned to the koo bystander kelp.

Kelp.

I go to talk to you! Talk to me! I think she is still a good family! Why did you come out to play the piano and marry yourself without knowing it? How can this be true!

Uh … Kelp consciously touched the nose, and the tone of a nice guy was very sincere and honest. This … this is not good. After all, we are all stuff …

I … Zuo Tangtang was choked by kelp words. How thickskinned is this to say this? Let alone the socalled samedoor brothers of Peach Blossom Island. Let’s say that people like Pikachu in Heifeng Village have worked hard and are strong. Has he ever been kind?

You don’t believe this pineapple! Zuo Tangtang didn’t bother to spit out this obvious fact. It’s also nonsense. If you really get close to kelp, people will definitely know his virtue. And this pineapple seems to have met him from kelp to Peach Blossom Island. This is a long time to get along with him.

But leng let she didn’t expect.

well! I believe! Pineapple slush responded firmlyit is estimated that this month’s piano buff is still guaranteed, right?

Zuo Tangtang …

It turned out that lying with your eyes open was really happening before her eyes.

After all, it’s also an eyesight. Zuo Tangtang expressed his loyalty to kelp in front of him, and he was ready to vacate as soon as he was ready.

I’m leaving ~ I’m in a good mood. The pineapple tossed along for a long time and found a moving expression. I waved a little, which is different from shouting Kelp ~ See you tomorrow ~ Sisterinlaw ~ See you tomorrow ~ when I was just about to leave.

….. See your sister.

Come to the end, Zuo Tangtang still has to vomit a groove silently in his heart and watch the pineapple leave his back.

[nearby] pineapple slush?

The pineapple suddenly stopped.

[Nearby] What brings you here? To challenge?

Pineapple and the man seem to be exchanging pleasantries.

Zuo Tangtang didn’t care much about it before. The terrain here has always been winding, and most of the paths are covered by trees and grass. She didn’t see the figure of the man at all, just saw the word challenge

….. They should not stay to play the piano as volunteers?

Zuo Tangtang couldn’t help but burst into tears at the thought of the previous honest kelp saying, and then he moved his steps to change his sight to see who there was.

As a result, I saw an acquaintance

Tomato Kebik

Think of the meeting last time. Pikaqiu was inexplicably embarrassed by her news Pu recently. Zuo Tangtang stopped in situ and didn’t take a step further.

But the other party noticed her.

It seems that it is only because Peach Blossom Island has had communication, and I don’t know pineapple slush very well. After talking for a few words, I was ready to turn around and leave. Zuo Tangtang didn’t speak, but I watched her and I couldn’t tell whether I was here or him from that moment on. I want to know whether I should continue to play the piano.

Even when she was still standing here in a silly wait for a while pestle, Tomatoes Kebick hesitated and turned towards her.

This is …

I’m really leaving this time ~!

I haven’t left my sight for a long time, and the pineapple slush is still screaming at them.

龙角散，作为一款历史悠久的中成药，凭借其独特的草本配方和卓越的疗效，在中医领域享有盛誉。它不仅能缓解咽喉不适、止咳化痰，还具有多种神奇的功效，为人们的健康保驾护航。

首先，龙角散在治疗咽喉疾病方面具有显著疗效。其成分桔梗、甘草、杏仁等，具有清热化痰、宣肺利咽的功效，能有效缓解喉咙干燥、痒痛、咳嗽等症状。在日常生活中，人们常常因为烟酒过量、感冒等原因导致咽喉不适，此时服用龙角散，能够迅速缓解症状，让嗓子清爽舒适。

其次，龙角散在止咳化痰方面表现出色。它能够宣肺散寒、清热解毒，有效治疗咳嗽、气喘、痰多等症状。尤其对于由感冒引起的咳嗽，龙角散具有很好的疗效。其成分桔梗、杏仁等，能加速气管表面粘液的分泌，刺激气管运动，达到止咳去痰的效果。

此外，龙角散还具有增强抗病能力的功效。它富含多种草本成分，如鹿角胶、枇杷叶、远志等，能够促进人体免疫细胞再生，提高抗体活性，从而增强人体抵抗力。对于经常感冒、免疫力低下的人群，长期服用龙角散，有助于提高免疫力，降低患病风险。

龙角散在改善消化系统疾病方面也有一定疗效。其成分甘草、杏仁等，具有收敛止泻、清热解毒的作用，对于腹泻、痢疾等消化系统疾病有显著的疗效。同时，龙角散还能缓解皮肤湿疹、过敏等症状，有助于加快病情好转的速度。

值得注意的是，龙角散虽然具有多种神奇功效，但并非万能。在使用过程中，还需注意以下几点：

1. 遵医嘱：在服用龙角散前，请咨询专业医生，确保用药安全。

2. 适量用药：按照说明书或医生建议的用量服用，避免过量。

3. 注意饮食：在服用龙角散期间，应避免辛辣、油腻等刺激性食物。

4. 观察反应：若在使用过程中出现不良反应，请立即停药并咨询医生。

总之，龙角散凭借其独特的草本配方和卓越的疗效，在守护人们健康方面发挥着重要作用。只要正确使用，龙角散将成为您健康生活的得力助手。让我们共同关注健康，从日常做起，让龙角散陪伴我们度过每一天。

红枣与枸杞，自古以来便被视为滋补养生的佳品。在现代社会，随着生活节奏的加快和工作压力的增大，视力问题日益突出，尤其是近视的发病率逐年上升。那么，如何通过红枣和枸杞来探寻预防近视的天然途径呢？

首先，红枣富含多种微量元素，尤其是铁元素，具有补血益气的功效。铁元素是血红蛋白的重要组成部分，对于预防贫血有着重要作用。贫血会导致身体各器官缺氧，进而影响视力。因此，适量食用红枣，可以帮助补充血液中的铁元素，从而改善视力。

枸杞被誉为“明目果”，具有滋阴补肾、养肝明目的作用。枸杞中的花青素可以促进视网膜细胞中视紫红质的再生，有效预防高度近视的发生。同时，枸杞中的多糖成分还能增强人体免疫力，提高眼睛的抗氧化能力，有助于保护眼睛健康。

桂圆，又称龙眼肉，含有丰富的铁元素和多种维生素，具有安神、补血的功效。桂圆与红枣、枸杞搭配泡水饮用，可以有效地滋补肾气，缓解疲劳，保护眼睛，并能改善贫血症状。

除了泡水饮用，红枣、枸杞和桂圆还可以与其他食材搭配，制作成各种养生汤品。例如，红枣枸杞党参鸽子汤、白鸽红枣枸杞党参汤等，都具有补充体力、预防近视、健脾益气等功效。这些汤品富含氨基酸、维生素等营养物质，有助于增强人体的脑力和视力。

在日常生活中，预防近视还需注意以下几点：

1. 保持良好的用眼习惯，避免长时间近距离用眼，每隔50分钟休息一下，做眼保健操或眺望远处。

2. 保持室内光线充足，避免在强烈或太暗的光线下看书、写字。

3. 注意饮食均衡，多吃富含维生素A、C、E和胡萝卜素的食物，如胡萝卜、菠菜、南瓜、红枣等。

4. 避免长时间观看电视、电脑和手机屏幕，减少辐射对眼睛的伤害。

5. 增强体质，提高免疫力，预防感冒等疾病。

总之，红枣、枸杞等天然食材在预防近视方面具有显著的功效。通过合理搭配饮食，养成良好的生活习惯，我们可以有效地保护视力，远离近视的困扰。在追求健康养生的道路上，让我们共同探寻预防近视的天然途径，拥有明亮的双眸。

红糖，作为我国传统食材之一，自古以来就被人们视为养生佳品。它不仅味道甘甜，更具有丰富的营养价值和神奇的养生功效。尤其是对于内分泌平衡的调理，红糖更是有着不可替代的作用。

首先，红糖具有调节内分泌的功效。女性在月经期间，身体内分泌会发生剧烈变化，容易出现痛经、经血不畅等问题。而红糖性温，能够温暖子宫，活血化瘀，缓解经痛。长期饮用红糖水，可以调节女性内分泌，改善月经不调、痛经等症状。

其次，红糖具有补血养颜的作用。红糖中含有丰富的铁元素，能够促进血液循环，增加血红蛋白含量，从而改善贫血症状。同时，红糖还能促进皮肤细胞再生，保持皮肤弹性和美观，使皮肤看起来更加光滑嫩滑。

此外，红糖还具有以下功效：

1. 消除疲劳：红糖中的糖分易于被人体吸收，能够为身体提供快速和持久的能量，减轻疲劳感，恢复体力。

2. 抗氧化：红糖中的多酚和抗氧化剂能够中和体内的自由基，延缓细胞老化，保护身体健康。

3. 促进睡眠：红糖可以缓解情绪，当归可以帮助我们减轻精神压力，因此可以起到助眠的作用。

4. 调理气血：红糖当归红枣水对于气血不足、面色苍白的人也非常适合。红枣和当归都有活血化瘀的作用，可以促进血液循环，使气血畅通。

然而，红糖并非适合所有人。以下人群应适量食用或避免食用红糖：

1. 糖尿病患者：红糖中含有较高的糖分，过量摄入可能导致血糖升高，加重糖尿病患者的病情。

2. 肥胖人群：红糖中所含的热量较高，过量摄入易导致体重增加。

3. 孕妇、哺乳期妇女及体质燥热者：红糖性温，孕妇、哺乳期妇女及体质燥热者应适量食用。

总之，红糖作为一种天然的养生食材，具有调节内分泌、补血养颜、消除疲劳、抗氧化、促进睡眠、调理气血等多种功效。适量食用红糖，对于保持内分泌平衡、提高生活质量具有重要意义。然而，我们在享受红糖带来的好处时，也要注意合理搭配饮食，避免过量食用，以免对身体造成不利影响。

莲子心，作为莲子中的绿色胚芽，虽然味道苦涩，却蕴含着丰富的养生保健功效。将莲子心泡水饮用，不仅能清热解毒，还能安神养心，强身健体，是养生保健的佳品。

首先，莲子心具有显著的降压作用。莲心碱结晶是莲子心中的主要活性成分，能够有效降低血压，对高血压患者有一定的辅助治疗作用。莲心碱能够扩张血管，改善血液循环，降低血液粘稠度，从而降低血压。长期饮用莲子心泡水，有助于稳定血压，预防心脑血管疾病。

其次，莲子心具有安神养心的功效。莲子心中的莲心碱能够镇静神经，缓解焦虑、失眠等症状。睡前饮用一杯莲子心泡水，有助于改善睡眠质量，使人进入深度睡眠。对于心烦气躁、失眠多梦的人群，莲子心泡水是理想的养生饮品。

此外，莲子心还具有清热解毒、美容养颜的作用。莲子心泡水饮用，能够清除体内热毒，预防口腔溃疡、咽喉肿痛等热性病症。同时，莲子心中的抗氧化物质和维生素能够延缓衰老，改善肌肤状态，使肌肤光滑细腻。

莲子心泡水还有助于改善消化系统功能。莲子心中的生物碱成分能够促进胃肠道蠕动，缓解便秘、消化不良等问题。长期饮用莲子心泡水，有助于维护肠道健康，提高免疫力。

然而，值得注意的是，莲子心泡水并非适合所有人。孕妇、婴幼儿、脾胃虚寒者应谨慎饮用。此外，莲子心泡水不宜过量，以免导致身体不适。一般来说，每天饮用1-2杯莲子心泡水即可。

莲子心泡水的制作方法简单，将莲子心放入杯中，加入开水，焖泡5-10分钟即可。如需增加口感，可加入冰糖、枸杞等配料。莲子心泡水适合在早晨或睡前饮用，既能养生保健，又能愉悦身心。

总之，莲子心泡水是一种具有丰富养生保健功效的饮品。长期饮用莲子心泡水，有助于降低血压、安神养心、清热解毒、美容养颜、改善消化等。然而，饮用莲子心泡水时应注意适量，避免过量饮用导致身体不适。让我们共同品味这来自大自然的养生佳品，享受健康生活。

在快节奏的现代生活中，压力似乎成了我们无法摆脱的影子。无论是工作上的挑战，还是生活中的琐事，都可能导致我们的身心疲惫。然而，有一种天然甜味剂——红糖，它不仅能够为我们的饮食增添一抹温暖，还能在无形中助力我们缓解压力，重拾快乐人生。

红糖，源自甘蔗汁的提炼，富含多种营养成分，如钙、铁、锌等矿物质，以及丰富的维生素和氨基酸。这些成分在帮助身体恢复的同时，也为我们的心理健康提供了支持。

首先，红糖具有很好的补血作用。在中医理论中，红糖被认为具有温补气血的功效。当我们的身体因压力而出现气血不足时，适量摄入红糖可以帮助补充能量，提升血液循环，从而减轻压力带来的不适。

其次，红糖中的糖分能够迅速被身体吸收，为大脑提供能量。当我们在面对压力时，大脑会消耗大量的能量，而红糖的及时补充有助于保持大脑的活力，提高应对压力的能力。

再者，红糖具有舒缓情绪的作用。研究发现，红糖中的某些成分能够刺激大脑分泌内啡肽，这是一种类似于天然镇痛剂的物质，能够缓解紧张和焦虑情绪，让人感到放松和愉悦。

那么，如何将红糖融入我们的日常生活中，以缓解压力呢？

首先，可以在早晨泡一杯红糖水。将适量的红糖加入温水中，搅拌均匀后饮用。这样不仅能唤醒身体，还能为一天的工作或学习注入活力。

其次，在烹饪时加入红糖。红糖的甜味能够中和食物的酸味，提升食物的口感。比如，在炖汤、煮粥或制作甜品时，加入适量的红糖，既能增加食物的营养价值，又能让味蕾感受到一份温暖。

此外，红糖还可以作为天然的护肤品。将红糖与蜂蜜、橄榄油等天然成分混合，制成面膜或身体磨砂膏，不仅能去除肌肤的死皮，还能让肌肤恢复光泽，从而提升自信，减轻压力。

总之，红糖是一种简单而有效的天然压力缓解剂。在繁忙的生活中，不妨让红糖成为我们身心健康的守护者，让我们在压力面前更加从容不迫，重拾快乐人生。

在繁忙的生活节奏中，我们常常忽视了身体内在的调养。而事实上，通过日常的饮食和饮品，我们完全可以为身体注入活力，保持健康。今天，就为大家推荐一款美容养颜的饮品——黄芪酸枣仁泡水。这款饮品不仅口感醇厚，而且具有很好的保健功效。

黄芪，被誉为“补气第一药”，具有很好的补气作用。中医认为，黄芪性甘温，能够补气升阳、利水消肿。而酸枣仁，则具有养心安神、润肺止咳的功效。两者搭配泡水饮用，不仅能够补充气血，还能达到美容养颜的效果。

首先，黄芪酸枣仁泡水能够加速血液循环，提高人体免疫力。黄芪中的黄芪多糖成分，能够增强人体免疫功能，提高抗病能力。而酸枣仁中的生物碱，则具有镇静安神的作用，有助于改善睡眠质量，缓解疲劳。

其次，这款饮品具有很好的抗氧化作用。黄芪中的黄芪皂苷和酸枣仁中的酸枣仁皂苷，均具有抗氧化活性，能够清除体内的自由基，延缓衰老。长期饮用，可以有效改善皮肤暗沉、色斑等问题，使肌肤焕发光彩。

此外，黄芪酸枣仁泡水还具有以下保健功效：

1. 调节血压：黄芪具有降压作用，能够降低血压，对高血压患者有一定的辅助治疗作用。

2. 保护肝脏：黄芪具有护肝作用，能够促进肝脏细胞再生，提高肝脏解毒能力。

3. 利尿消肿：黄芪具有利尿消肿的作用，有助于排出体内多余水分，减轻水肿症状。

4. 抗癌作用：黄芪和酸枣仁均具有一定的抗癌作用，能够抑制肿瘤细胞的生长。

那么，如何泡制这款美容养颜饮品呢？

1. 准备材料：黄芪10克，酸枣仁10克，清水500毫升。

2. 将黄芪和酸枣仁放入茶壶中。

3. 加入清水，用中火煮沸。

4. 煮沸后转小火，继续煮5分钟。

5. 滤去渣滓，倒入茶杯中，即可饮用。

注意事项：

1. 黄芪和酸枣仁性温，不适合体质燥热的人饮用。

2. 泡制过程中，不宜使用铁锅或铝锅，以免影响饮品的口感和功效。

3. 每天饮用1-2杯，长期坚持，效果更佳。

黄芪酸枣仁泡水，一款简单易做、美容养颜的饮品，让我们一起品味这份健康与美丽吧！

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《杭州按摩店招人速递：桑拿约茶好去处，专业团队等你来！》

随着现代生活节奏的加快，人们越来越注重身心健康，按摩作为一种传统的养生方式，逐渐走进了大众的视野。杭州，这座融合古典与现代的城市，不仅拥有美丽的自然风光，还有许多专业按摩店，为市民和游客提供优质的休闲养生服务。今天，就让我们一起来了解一下杭州按摩店招人速递，寻找一个让你心仪的桑拿约茶好去处。

杭州的按摩店以其专业、舒适的环境和优质的服务赢得了广大消费者的喜爱。在这里，我们不仅能体验到传统的按摩手法，还能享受到现代科技带来的舒适体验。此次招人的按摩店，位于杭州市中心，地理位置优越，交通便利，周边配套设施齐全，是休闲养生、约茶交友的理想之地。

该按摩店拥有一支专业的团队，成员均为经过严格选拔和培训的按摩师。他们具备丰富的按摩经验，精通各种按摩手法，能够根据顾客的需求提供个性化的服务。为了让顾客在享受按摩的同时，还能感受到心灵的愉悦，店内还设有茶室，提供各种茶饮，让顾客在舒适的环境中放松身心。

以下是该按摩店的招人信息，如果你对按摩行业感兴趣，不妨来看看：

1. 招聘岗位：按摩师、服务员

2. 岗位要求：

– 按摩师：具备相关工作经验，熟悉各种按摩手法，有责任心，具有良好的沟通能力。

– 服务员：形象气质佳，善于沟通，有服务行业工作经验者优先。

3. 薪资待遇：

– 按摩师：底薪+提成，待遇优厚，上不封顶。

– 服务员：底薪+奖金，待遇从优。

4. 工作时间：轮班制，具体根据店内安排。

5. 福利待遇：提供住宿，缴纳社保，享有年终奖、带薪年假等福利。

6. 发展前景：店内提供完善的晋升机制，优秀员工有机会成为店长或区域经理。

选择加入这家按摩店，你将享受到以下优势：

1. 专业的团队：与行业内顶尖的按摩师共事，提升自己的技能和经验。

2. 良好的工作环境：舒适的工作氛围，让您在工作中保持愉悦的心情。

3. 优厚的薪资待遇：底薪+提成，让您在工作中实现财富增长。

4. 完善的晋升机制：提供广阔的职业发展空间，让您在职业生涯中不断进步。

杭州按摩店招人速递，等你来加入！在这里，你将找到一份既能养生又能赚钱的好工作，与专业团队一起，为顾客带来优质的按摩体验。赶快行动起来，加入我们，开启你的美好职业生涯！

马齿苋，这种看似普通的野菜，在我国民间有着悠久的药用历史。除了可以入药，马齿苋煮水洗头也是民间流传的一种护发秘方。那么，马齿苋煮水洗头究竟有哪些好处呢？让我们一起来看看。

首先，马齿苋具有清热解毒的功效。它能够有效清除头皮上的细菌和病毒，减少头皮炎症的发生。对于头皮屑、头油等头发问题，马齿苋煮水洗头具有很好的预防和治疗作用。

其次，马齿苋煮水洗头可以促进新陈代谢。它具有利尿通淋的作用，能够帮助身体排出多余的水分和毒素。这对于头发的健康非常重要，因为头发的生长需要充足的营养和氧气。马齿苋煮水洗头可以让头发更好地吸收营养和氧气，从而保持头发的健康。

此外，马齿苋煮水洗头还具有消肿止痛的作用。它可以缓解头皮疼痛和瘙痒等不适症状，对于头皮屑、头油等头发问题的治疗也有很大帮助。

马齿苋中含有丰富的维生素和矿物质，如维生素A、维生素C、铁、钙等。这些成分对于头发的生长和健康至关重要。经常使用马齿苋煮水洗头，可以让头发更加浓密、健康。

对于一些白发人群，马齿苋煮水洗头也有一定的效果。虽然不能让已经变白的头发重新变黑，但可以减缓白发的生长速度。这是因为马齿苋中含有丰富的铜元素，铜是合成黑色素的重要成分。经常使用马齿苋煮水洗头，可以补充头皮所需的铜元素，从而减缓白发的生长。

那么，如何使用马齿苋煮水洗头呢？以下是操作步骤：

1. 准备新鲜的马齿苋，去除老叶和根部，清洗干净。

2. 将马齿苋放入锅中，加入适量的清水，煎煮20分钟左右。

3. 水开后，捞出马齿苋渣滓，过滤马齿苋水。

4. 在马齿苋水中加入适量的啤酒，搅拌均匀。

5. 先正常洗发，冲掉洗发水后，用马齿苋水清洗头发，并浸泡5分钟左右。

6. 再次清洗1到2次，晾干头发即可。

需要注意的是，马齿苋性寒，一周只能用其洗一次头发。使用过于频繁，可能会导致头皮变得寒凉，出现感冒等症状。

总之，马齿苋煮水洗头是一种简单有效的护发方法。它可以帮助我们解决头皮屑、头油等头发问题，让头发更加健康。不妨试试这个民间偏方，让你的头发焕发光彩！

杭州桑拿网 杭州桑拿网

标题：杭州外籍按摩技师薪资揭秘：高薪养生行业抢眼

随着社会节奏的加快和生活压力的增大，人们越来越注重健康养生。按摩作为一种传统的养生方式，逐渐成为了现代都市人舒缓疲劳、放松身心的重要途径。近年来，杭州养生市场迅速崛起，外籍按摩技师因其专业技术和特色服务备受青睐，成为了养生行业的一股新势力。本文将揭秘杭州外籍按摩技师薪资情况，一窥这一高薪养生行业的真实面貌。

一、外籍按摩技师薪资概况

据相关调查数据显示，杭州外籍按摩技师的薪资水平普遍较高。初级外籍按摩技师月薪通常在8000-12000元人民币，中级按摩技师月薪可达15000-20000元人民币，而资深外籍按摩技师月薪更是高达30000元人民币以上。这一薪资水平远高于国内普通按摩技师，甚至超过了杭州许多白领的薪资待遇。

二、薪资差异的原因

1. 技术水平：外籍按摩技师普遍接受过专业的按摩技能培训，具备丰富的按摩经验和专业知识。他们运用独特的按摩手法和技巧，能够针对不同客户的需求进行个性化调理，从而提高了服务质量和客户满意度。

2. 语言优势：外籍按摩技师具备良好的语言沟通能力，能够与国内外客户进行无障碍交流。这使得他们在为客户提供服务时，更能满足客户在语言沟通、情感交流等方面的需求。

3. 市场需求：随着杭州养生市场的不断扩大，消费者对外籍按摩技师的需求日益旺盛。许多高端养生场所、酒店纷纷引进外籍按摩技师，以满足客户对高品质养生服务的追求。

三、外籍按摩技师薪资发展趋势

1. 上涨趋势：随着养生行业的快速发展，外籍按摩技师的市场需求将持续上升，薪资水平也将水涨船高。

2. 职业规划：越来越多的外籍按摩技师开始注重个人职业发展，通过不断学习、提升自身技能，以获得更高的薪资待遇和更好的职业发展机会。

3. 跨界合作：部分外籍按摩技师开始尝试与其他养生行业如瑜伽、美容等跨界合作，拓展业务范围，提高个人收入。

四、行业挑战与机遇

1. 挑战：随着养生行业的竞争加剧，外籍按摩技师面临着来自国内按摩技师的竞争压力。此外，部分外籍按摩技师存在语言沟通障碍、文化差异等问题，影响了其在养生市场的竞争力。

2. 机遇：养生行业的发展为外籍按摩技师提供了广阔的职业发展空间。通过不断提升自身技能、丰富专业知识，外籍按摩技师有望在养生行业脱颖而出，成为行业佼佼者。

总之，杭州外籍按摩技师薪资水平较高，发展前景广阔。在养生行业竞争日益激烈的背景下，外籍按摩技师需不断提升自身综合素质，以适应市场需求，赢得更高的薪资待遇。同时，行业内部也应加强规范管理，提高服务质量，为消费者提供更加专业、舒适的养生服务。