Rice is colorful and fragrant The winter climate is cold, and the yin and yang are weak. The human body is affected by the cold temperature, and the physiological functions and appetite of the body will change. Therefore, it is necessary to adjust the diet reasonably, ensure the sufficient nutrients of the human body, and […]
Be wary: the old man washes the waist and hurts the waist in the morning. If you warm up without activity, the old man will rush and brush his teeth, and the waist will change from a flat position to a posture like a squat, which will suddenly increase the lumbar load on the lumbar […]
Teach you how to make soup more delicious Li Yu is in the median of “Easy Love”: the name of the soup is also the name, there should be a meal, there is no meal, no meal can not be. It can be seen that in the traditional diet and health, there is a saying […]
Eating habits, acne is not on the door Office workers have many bad eating habits, and box lunch is one of them. I don’t see every time at noon, how the vast army of food and drink upstairs and downstairs used white garbage to capture one trash can after another. Although the box lunch is […]
Longevity secret: female hot male cold The Federal Federal Minister of the Elderly, Justin Eliot, announced the country’s longest-lived regional rankings earlier this month. The longest-lived area for women is the Sunshine Coast of Queensland with an average life expectancy of 84. 7 years old, followed by Perth’s southeastern agricultural area, with an average life […]
Drink plenty of wine or beer to strengthen your bones There are many researches on the health effects of wine, and the results are both pros and cons. A recent study in the United States found that moderate amounts of sinter beer or wine are good for strong bones. Researchers at Tufts University in Boston […]
How to beauty and skin in autumn, eat 5 kinds of health food Autumn beauty skin 5 kinds of health foods 1, vegetables: broccoli, lotus root broccoli is rich in vitamins A, C and carotene, for the skin’s ability to enhance the damage resistance, in addition it can help maintain skin elasticity. Although these disease-resistant […]
Spring and summer, can take Korean ginseng, velvet and other warming products This is the right place, but it is not correct. According to the theory of “correspondence between heaven and human” in Chinese medicine, the yin and yang of the human body also grows and disappears with the changes of the four seasons. For […]
Proper bathing to remove secretions from the skin In the summer you will find that the skin stretches, sweats in a lot, the sebaceous glands are exuberant, and the surface of the skin is often located before and after, moisturizing. This is due to the reaction of the human body to the appropriate summer high […]
Qiuqiu Festival: Sports Adjustment Body The arrival of the autumn equinox in the twenty-four solar terms means that the footsteps of autumn are getting closer. As the external environment changes, the human body clock is constantly regulating physiological activities. How to adapt to seasonal changes in sports care, introduce some of this knowledge today. ”Convergence […]
